Engage in a low-impact cardio routine at home with the Programmable Magnetic Rower by Sunny Health & Fitness. Condition muscles in your back, shoulders, and core as you produce powerful rowing motions on the exercise machine. Challenge yourself with the rower’s dual resistance by pulling against the 11-pound flywheel and adjusting the 16 levels of magnetic resistance. Pivot the workout meter on the indoor rowing machine to get the best view of your workout data. Use the digital meter to track workout duration, rowing strokes, and calories burned. Enjoy an optimized workout with the fitness rower’s program mode that has 7 workout presets, 4 customizable presets, 2 challenge modes, and one recovery mode.