The ProForm Sport RL rowing machine is designed to combine the benefits of strength training and cardio workout to help you work all major muscle groups in your body and burn calories fast. Quiet operation and a solid feel are provided by an inertia-enhanced flywheel, whilst 24 levels of computer-controlled magnetic resistance allow for changing workout intensity. Monitor your progress and achievements on a 5” LCD display and bring the full training experience to your home using iFIT BLE technology (30-day Free iFIT Family trial included) giving you access to thousands of interactive workouts and on-demand studio classes led by professional trainers. With a robust construction, an oversized steel seat rail and an adjustable console angle, the rower is very well suited to taller users.