VERSATILE FITNESS ACCESSORY: Perfect for HIIT, cardio, and plyometric exercises or with additional weights for a total body workout

CUSTOMIZED WORKOUT: 3 different height adjustments at 4, 6, and 8 inches will help you to intensify every workout and push yourself to reach new fitness heights

SAFE AND STABLE: A non-slip, non-stick, shock-absorbing surface ensures that the platform stays in place and withstands the pressure of every lunge, pushup, and sit-up

PORTABLE EXERCISE: Keep it in your bedroom or garage for an at-home workout, or take it with you to the gym or studio to participate in a group step class

DURABLE: Constructed of strong plastic material for a reliable fitness tool; OVERALL DIMENSIONS: 30"(L) x 10.6"(W) x 3.5"(H); Weight Capacity: 550 lbs.